1.   In 1968, I entered the health care industry as a hospital orderly right out of Sherman high school. Two years later I enrolled in a two year radiological technology school and worked full time in hospitals and clinics until I went to and graduated from Tabor College.   Then full time pre-med at North Texas State University while working full time as a hospital X-Ray Tech.  I started Palmer College of Chiropractic in Davenport, Iowa in March of 1980.  I've been a chiropractor ever since then. During that time I've treated well over a couple thousand patients.  

      Please note that I have chosen to no longer be "licensed to practice" in Texas, California and Tennessee which basically means that I "legally" can't diagnose, treat the diagnosis, or accept insurance monies. Regardless, I will always be a Doctor of Chiropractic until I'm called Home but for now, here under God's Firmament, I'm a 73 year young Christ-centered Healthier You Performance Coach who will coach only the coachable. 

     Now, I want to share with you some key nutritional advice and some health care tips that are foundational to helping you out any time of the years you are alive.  Let's start off with... 

2.   Other than trusting God-Jesus Christ in ALL things, the key aspects in your life should be to always strive to maintain - no matter what - a joyful, grateful, and forgiving attitude. Your attitude and gratitude and forgiveness toward whatever comes at you is so very critically important regarding every aspect of your life and especially if you are in bereavement.  Another key aspect is that you need to laugh at yourself and at things that are appropriately funny to you as this is very healing for whatever has come upon you.  If we fall short on any of these aspects, God will give us them when we ask Him and believe Him that He does.  Those are several of the reasons why I wrote "Wanna Laff" for you.  Please order a book for yourself and at least two or more for your loved ones.  It will be a blessing to you and them in many ways.

3.  LOCKDOWNS  GreenMedInfo  Dr. Ekberg Dr. Berg  FrontLineDoctors  Dr Zelenko    ChemTrails  Eye Floaters  Styes  Diabetes   Drunk Driving   Covid Vaccine   MONKEYPOX   SMALLPOX VACCINE    Over 90% of all medical interventions lack evidence to support their use   This destroys the "Spike Protein"      For  those of you who are not medically brainwashed, intellectually honest and not suffering from the vaccine, masks, social distancing cognitive dissonance then I want you to go to Amazon.com and in the search bar type in: Vaccine Danger - Quackery and Sin by Edward Hendrie and purchase it.  It's 1,095 pages of revealing the most significant medical con job in history!   ALSO, purchase the masterpiece, Turtles All the Way Down - Vaccine Science and Myth by Zoey O'Toole and Mary Holland. The medical cartel wants to know who is not fully “vaccinated”: to code you as a public enemy. Will you be pressured to comply?  NEVER ME! I'm "code" Z28.310 - what's yours?     Health comes from NO man, but it is the natural, God given state of the body and mind — a consistent lifestyle — maintained by eating real, unaltered food, drinking lots of clean water, getting plenty of exercise, good sleep, and most of all; belief and trust and loyalty to Jesus Christ our Lord and our God our true and ONLY healer.  Read # 38.      Annual number of deaths caused by mistreatment and errors in US hospitals: 119,000 - ARTICLE            Please subscribe so as to be better educated regarding your health freedoms:  The Healthy American

4.  There’s a powerful toxic emotion that will make you and keep you sick and that is… bitterness. There are no medicines, pills, lotions or potions that can heal this sinful toxin of the spirit, body and soul.  If you are struggling with any symptoms of any kind regarding a health issue, then the underlying root cause just may be bitterness.  What is bitterness?  It is anger, resentment, and disappointment at being treated unfairly.  It is also a sin. The biblical definition of sin is found in 1 John 3:4, “Sin is the transgression of the law”. To sin is to transgress (disobey), or break, the Law of God, therefore, to become bitter is breaking the Law of God.  So, to sin is to literally miss the goal or target: it is to fall short of what God expects of us. Think of sin as the opposite of righteousness. Righteousness is living within God’s just and right standards, while sin is failing to live by those standards by living by our own standards.  Essentially, sin is making a decision—or living a lifestyle—that misses the mark and violates the law of God such as bitterness.  Bitterness can be based on one incident or life circumstances.  Persistent bitterness when strong enough will affect your physical health. When harbored for a long time, bitterness will forecast patterns of biological dysregulation (a physiological impairment that can affect metabolism, immune response or organ function) and become an expensive, debilitating physical disease.  And if bitterness is not uprooted quickly, it will overtake your body, soul and spirit by growing into a full-grown garden of weeds that yields nothing but hurtful, destructive, and deadly life choices.  You may have experienced some horrible events in your life, and you may think you have every reason to be bitter. However, this emotion does not hurt whoever offended you.  It hurts you.  In fact, in can kill you.  It can also make those around you miserable.  Suppressed anger (bitterness) can be a precursor to the development of cancer, and also a factor in its progression after diagnosis.  Anger (bitterness) frequently accompanies autoimmune diseases. Proneness to anger (bitterness) places middle-aged men and women at a greater risk for Coronary Heart Disease.  Anger (bitterness) also initiates the stress response within the body causing blood sugar levels to rise.   In order to deal with the life robbing emotion of bitterness there is something required of you so as to enable you to defeat this negative emotion — that something is forgiveness.   When you forgive, the offending person or situation no longer has any power in or over your life.  So, how do you defeat bitterness?  The first step to overcoming bitterness is to recognize you have it. Acknowledge your emotions about the harm done to you and how they affect your behavior, and work to release them.  The second step is to have a serious talk to God about it. The third step is to practice forgiveness first toward yourself, then toward others. Choose to forgive the person who's offended you. Move away from your role as victim and release the control and power the offending person and situation have had in your life.  But the healing from your bitterness only truly comes from laying this sin of bitterness at the feet of our Lord and Savior Jesus Christ thereby allowing Him to accept your repentance so you can move forward.  Hebrews 12:15 puts the subject of bitterness into sharp focus by telling us to be, “Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;”  Christ has shown us the way as the Apostle Paul tells us through the power of the Holy Spirit in Ephesians 4:31-32 which tells us, “Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.”   Because of the forgiveness we have received in Christ, we must in turn forgive those who have sinned against us. But what if the pain is too deep? What if the damage caused by sin seems to be irreversible? How can we forgive?  Romans 5:8 tells us that while we were still sinners, Christ died for us!  That is wonderful news to the believer in Christ, that even while we were enemies of God, Christ died for His children… you and me. Because of Christ’s redeeming work on the cross, we are able to let go of bitterness and readily extend the hand of forgiveness to ourself and others because Jesus has reunited us back to the Father.  When a man asked Jesus, “Which is the great commandment in the law?” He answered, “‘You shall love the LORD your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself’” (Matthew 22:36-39). These two great commandments are a synopsis of God’s 10 Commandments (Exodus 20: 1-20). The first four commandments state how we are to love God. The last six commandments state how we should treat one another. Breaking any of these commandments is sin. Bitterness is a sin that must be let go immediately by confessing it to Him, forgiving others and yourself and moving on in love to serve Him and others never again to return to being bitter. 

5.  To greatly HARM your brain and your health, you’ll absolutely want to go with the Standard American Diet (SAD) which causes overeating - is filled with foods containing the wrong, or even fake, unhealthy and deadly kinds of fats and hydrogenated oils - and those devilishly yummy junk, fast foods packed with excessive carbs and calories yet with little to no nutritional value that seriously increases the risk for intelligence decline as well as a huge list of life-shortening diseases.  So, who profits from the SAD? Thank the Lord you and I sure don’t.  But here’s who does: the commercial food manufacturers - most of the medical profession because the sickness system needs sick people and sick people eat sick “foods” - the pharmaceutical cartel and drug monopoly - medical equipment manufacturing companies - Representatives and Senators who hold hands with the pharmaceutical monopoly under the table - and the U.S. Department of Agriculture which has a silent but powerful, vested interest in promoting and expanding the Standard American Diet.   The opposite of this SAD diet is the surprisingly healthy and healing  Keto or the CARNIVORE diet.  I'm using a "modified low-carb version" of it for myself with 4 EGGS  per day along with Intermittent Fasting.  By the way, my breakfast is steak and eggs.  Low-Carb diet information HERE      You may want to try the Mediterranean diet - which features healthy amounts of high-fiber antioxidant-rich fresh fruits and cruciferous vegetables, high-quality protein and beneficial fats from olive oil determined by a very informative quiz you take to determine your best meal plan.    IF you have "insulin resistance" and 70% of the population does, then check out this VIDEO    Check out this eye-opening article regarding the 6 Cancer Fighting Foods.   Rethink WHEAT    The FACTS about Cholesterol and heart disease.       The true CARNIVORE diet video.  Pros & Cons of the Carnivore diet.    The Plant Free MD.      There are LOTS of carnivore and KETO diet videos on YouTube you'll want to watch before considering these lifestyle diets.    Regarding beef or any animal meat I strongly advise getting your meats from companies such as THIS or THIS or THIS or THIS.  Meat is absolutely essential for your health: ARTICLE.   Regardless of the diet you choose, the most important nutritional key to your best health performance is: NO colas, NO sugar, NO bread, and NO alcohol and READ those food labels!  Benefits of Apple Cider Vinegar

6.  Read this: Most Comprehensive Study to Date: Omega-3 Reduces Heart Risks

7.  Your WAIST-TO-HIP RATIO (WHR) is a quick measure of fat distribution that may help indicate your overall health. Read on, then take your measurements to discover where you are on the chart. Be sure to refer your loved ones to this page.

     What does a person's waist-to-hip ratio say about their health?

Having a WHR of over 1.0 usually indicates an increase in the risk of developing conditions that relate to being overweight, including heart disease and type 2 diabetes.   This may be the case even if other measures of being overweight, such as body mass index (BMI) are within the normal range.

     The following NUMBERS shows how you can classify your risk of being affected by weight related health conditions:

Health Risk for Men: Low (0.95 or lower) Moderate (.096-1.0) High (1.0 or higher)

Health Risk for Women: Low (0.80 or lower) Moderate (0.81-.85) High (0.86 or higher)

     Impact on Your Health

Research shows people who are “apple-shaped” are at a greater risk of certain health conditions than those who are “pear-shaped” (when the hips are wider than the upper body).

     These health conditions include:

  Cardiovascular disease: One study found that abdominal obesity increased the risk of cardiovascular disease and cancer. Another study found the WHR predicted cardiovascular disease more effectively than BMI or waist circumference. A third study found that WHR is a better indicator of risk of mortality from cardiovascular disease than waist circumference alone.

  Type 2 diabetes: A 2016 study found that an increased waist circumference was linked to an increased risk of type 2 diabetes.

  Fertility: A 2002 study found that women with a WHR of over 0.80 have a lower pregnancy rate than those with a lower WHR, regardless of their BMI.

     A 2006 study with almost 15,000 older people (75 years of age or older), it was concluded that "waist to hip ratio" is MORE important than how much you weigh. The researchers looked at the relationship between waist to hip ratio and Body Mass Index (BMI - how we measure weight for height) and how many people died over the next 6 years. 

     As it turned out, WHR is much more accurate than BMI for predicting the risks of cardiovascular disease and premature death. In other words, it was "location, location, location" of fat that was most important - NOT how much you weigh. 

     More studies include related to WHR, and Health Issues include:

  A 2021 study found that WHR is an accurate tool for predicting hypertension.

  A 2015 study showed that increased WHR is a better indicator than BMI for predicting complications in trauma patients.

  A 2018 study shared that a high WHR was a significant predictor of death in women with heart failure.

  A 2016 study found that a high WHR was associated with hypertension and diabetes.

     The Health Benefits of Decreasing WHR

  A 2020 study found that decreasing WHR by 5% significantly lowered risks of developing chronic kidney disease in people with nonalcoholic fatty liver disease.

     Measuring your waist to hip ratio: you need a tape measure and a calculator. 

     Here's how you do it: 

  1: Measure your waist at the smallest point - usually at the naval or just above it
 2: Measure your hips at the widest, largest part
 3: Divide your waist measurement by your hip measurement (Waist Measurement ÷ Hip Measurement)

     Your waist should be smaller than your hips. If your waist is bigger than your hips, then you may have too much fat concentrated around the middle part of your body - something known as "intra-abdominal obesity". Intra-abdominal fat is bad for your health.

     Conclusion
Measuring a person's WHR is a quick way to get an indication of:

1. Overall health

2. Obesity levels

3. Risk of weight-related health conditions

8. Take at least 5,000 iu’s of Vitamin D3 every day that you can't be outside in the sunshine especially from October through April. I personally take 5,000 iu’s in the morning and another 5,000 iu’s at bedtime during those months I'm unable to be outside.  By the way, it’s pretty tough to overdose on Vitamin D3 as the short video explains.  Also, try as often as you can to get outside, especially if it’s a sunny day or even a partly sunny day. And try to be outside for at least 30 minutes at a time. Come May through September, I rarely take Vitamin D3 - except on prolonged cloudy or rainy days and then I’ll take it just like I did back in October-April.  You may want to look into purchasing a Sperti Vitamin D Lamp.   Sperti also has a Vitamin D at home blood test you may want to look into.    Benefits of D3 

9.  Also, I NEVER, ever use sunscreen!  But IF you feel you need to bathe yourself in that mostly toxic stuff then I suggest you look at something toxic free like VLCC Matte Look Sun Screen Lotion - SPF 30 from India.   Also, check out the wonderful Coolibar clothing that protects you from harmful, prolonged sun exposure.         

10.  You’ll need to take a Magnesium (video) supplement along WITH your Vitamin D3.  The Magnesium is VITAL for proper metabolism of Vitamin D3. Usually a dosage of 300 mg per day will do. Keep in mind that magnesium can have a strong laxative effect. So, you may have to let your body acclimate to the dosage. Start off with a dosage of 150 mg per day for the first week then increase to the 300 mg per day. I personally take magnesium from Standard Process that’s called “E-Z Mag”. It’s made from plants and therefore easy on your gut. You can get it from your Chiropractor.  By the way, taking magnesium will also keep your bones from getting weak from Vitamin D3 supplementation.  NOTE: Magnesium deficiency can be induced by the very drugs meant to help heart problems. Some types of diuretics (water pills) cause the body to excrete both magnesium and potassium, as does digitalis. Common symptoms of magnesium deficiency include back and neck pain, muscle spasms, anxiety, panic disorders, Raynaud's spastic vessels, arrhythmia, fatigue, eye twitches, vertigo, migraines. Best sources of magnesium is to eat the foods you'd find on a Keto diet. The green color of green vegetables is due to chlorophyll, which is a molecule that contains magnesium. Avoid refined processed foods, especially white sugar and white flour products, as most magnesium is removed from them. If you are magnesium-deficient, you may in turn be potassium-deficient, and no amount of potassium is going to correct this unless you are also getting enough magnesium.  80%-90% of the population is deficient is magnesium so, get that magnesium.              

11.  I suggest taking at least 3,000 mgs. to 5,000 mgs of Vitamin C every day.   Vitamin C proven to work for "covid" and the flu.    Quercetin with Bromelain (500 mg for B and 250 for Q) two times a day on empty stomach.   Vitamin E at 200 to 600 iu's per day.        Vitamin A at 5,000 iu's per day.   Potassium   NOTE: when on the Carnivore or Keto Diet you usually don't need to take any kind of supplements other than a digestive enzyme.        

12.  Drink that WATER!  Especially more so if you are on the CARNIVORE diet.  Do NOT ever neglect drinking water.  But how much?  That depends on your lifestyle, your age and your activity level.  But here’s a really good rule of thumb to follow: if you feel adequately hydrated on 64 ounces of water every day, then go for it.  If you feel overly hydrated (clear urine and very frequent urination), then cut back slightly. If you feel dehydrated (dark urine, headaches, infrequent urination), eight glasses may not be enough for you, so increase it accordingly. 64 ounces a day is a good base line to start at. Keep in mind that if you sweat a lot, then you’ll need more water intake.  I suggest you drink purified/filtered water. I use the Berkey water filtration system.  Lemon Water    KIDNEY PROBLEMS?  For the BEST explanations and natural treatments for HEALTH issues subscribe to this channel on YouTube: Dr Sten Ekberg

13.  YOUR brain is made of water and cholesterol. The brain contains 23% of all the cholesterol in the body. And the brain is approximately 75% water. A lack of either of these two things is dangerous — and the relationship between the two is related to overall brain health. A lack of cholesterol in the brain has now been linked to impaired brain function as well as Alzheimer's disease, Huntington's disease, and Parkinson's disease.  But you need to know that brain efficiency, memory function and attention span are all related to how much water and cholesterol your brain has at any given moment. And did you know that in animal studies, water quality has a pronounced effect on cholesterol-induced accumulation of Alzheimer amyloid plaque?  Drinking pure, clean water detoxifies the body, lubricates joints, suppresses appetite, helps with mood control, can help prevent headaches, prevent constipation and prevents brain aging.  To remove harmful chemicals from your tap water you need either a reverse osmosis filtration system or a water distillation system or a Berkey as these will remove dangerous chemicals like fluoride from drinking water. But it's not just clean water that you need... it's more water.  As you age — and I’m not talking about being 80 years old, but after your 20’s — you need to drink more water to compensate for changes in your body’s temperature regulation.  Still, even though almost everyone is dehydrated, most seniors are very dehydrated indeed. That's because our thirst mechanism begins to fade with age. Even people who are seriously dehydrated will not drink water placed in front of them. I have to consciously drink water myself, and you should too.  Unintentional dehydration is a plague on the world. Orthodox medicine's focus is on the solid body, completely ignoring the solvent (water).  Water is a critical nutrient that possesses a dominant metabolic role in ALL physiological functions of the body.  Most of us are not sick; we are thirsty. The "water cure" is not something the medical establishment is interested in. It’s way too simple, costs nothing and is available to the whole population under God’s magnificent Firmament.  Dehydration is a primary cause of disease, but it's completely overlooked. Or is it just omitted on purpose?  Drinking more water, more than the "recommended" eight glasses a day, can do miracles for seniors and all ages. That's because: - Water suppresses the appetite and helps the body metabolize stored fat. - Drinking enough water is the best therapy for fluid retention. To get rid of excess water, drink more water. - Overweight people need more water than thin people. - Water helps maintain muscle tone and helps prevent sagging skin. - Water helps rid the body of waste. Many seniors are constipated. A Warning: Diet drinks (video) contain water... but they have also been shown to erase your memories and much more.  A study at Boston University recently found that people who drank diet soda daily were almost three times as likely to develop stroke and dementia when compared to those who did not.  Drinking just one diet soda per day actually caused brain shrinkage and brain fog.  According to Sudha Seshadri, a professor of neurology at Boston University (BU) School of Medicine and a faculty member at BU's Alzheimer's Disease Center, it's not just getting rid of sugary drinks that helps your brain health. "It looks like… substituting sugar with artificial sweeteners doesn't seem to help. Maybe good old-fashioned water is something we need to get used to." 

14.   Add ZINC to your regimen, but not too much. You need at least 25 to no more than 50 mg per day.  Watch Dr. Zelenko's advice on vaccines and zinc in this life-changing VIDEO.

15.   You do have a Chiropractor, don’t you?  If you don’t, then it’s critical that he or she be put at the very top of your health care provider’s list as a Chiropractor should always be the gateway to your getting and maintaining health and well-being and is especially helpful if you are suffering from grief.   Check out this chiropractic site's VERY informative, short videos. Start with The Beginners Guide to Chiropractic.   

16.  The second health care provider on your list should be a dentist that works to provide you with safe and biocompatible material choices while avoiding toxic substances like mercury, fluoride, BPA, and unnecessary radiation. Most people don’t realize how much the health of their mouth affects their whole body. Poor oral health leads to or worsens other serious health problems like cardiovascular disease, cancers, diabetes, high blood pressure, respiratory infections, and even heart attack and stroke.  A healthy mouth is a critical part of achieving and maintaining whole body wellness. You absolutely want a Holistic Dentist who focuses on the direct link between your oral health and the health of your entire body. A holistic dentist treats the causes of any oral health challenges you're facing. Simply treating symptoms is never enough, as your issues will resurface.  So, find you a holistic dentist as they will also work hand-in-hand with your chiropractor.  Check out the Holistic Dentist site.            

17.  Now, let’s not ever forget the DIGESTIVE SYSTEM: This is THE first line of defense in protecting your overall health and well-being. And the stomach, where hydrochloric acid (HCL) is produced, is of particular importance. HCL breaks down the food you ingest and kills pathogens and toxins in your food. HCL is also a deterrent to parasites. It’s important to note that HCL begins to get weaker after the age of forty.  Medications, such as acid blockers for acid reflux, greatly interfere with HCL production and other digestive functions.   Regardless of age, I highly recommend at least ½ to 1 tablespoon of organic apple cider vinegar with a bit of water everyday and especially if you have a cold or the flu.  I take it every morning first thing and at bedtime. I’ve gotten use to “the taste”.  I use Bragg's.   Please know that it is an inexpensive way to replace supplemental hydrochloric acid. You’ll want to consult with your Chiropractor for specialized digestive enzymes to specifically fit your needs.  In my travels when I do a restaurant review you'll usually see me take my digestive enzymes and hear me say that at least 80% of the immune system is in the gut.  It's true, your health is  dependent on the health of your digestive system. It’s often called your “second brain” or the “center of digestive intelligence.” This immune-intestine connection starts with the fact that our bodies are 90% bacteria.  Yes, for every cell in your body, you have nine cells of bacteria living in and on your body. And most of that bacterium (called intestinal flora) lives inside your intestinal tract. That’s why the health of your intestinal flora is supreme to the health of your body and that of your children. So, take careful care of your gut and you'll greatly minimize getting the “flu” or any other dis-ease.  BLOATING VIDEO

18.  In the cold months, before bedtime, I use 3% hydrogen peroxide in a 30 ml Amber Glass Sprayer for Intranasal usage – the Snoot! Brand (I got it from Amazon). I simply take in a deep breath and use one squirt into my right nostril as I'm taking that deep breath and repeat for the left one. You'll experience a tingling or a slight "burning" sensation inside your nose but don't worry as it only last a few seconds and it's not harmful and in fact, healing.    The virus tends to live in the nasopharynx for 10 days before causing the respiratory problems and extreme inflammation. Hydrogen peroxide kills the virus nearly on contact. Yes, you can also use 1% food grade hydrogen peroxide to do this. Also, you can gargle with it for 30 seconds to a minute and then spit it out.  You can use 3% hydrogen peroxide in a portable micro-nebulizer: I got mine from Amazon.  Go to YouTube and type in the search bar: hydrogen peroxide use in a micro nebulizer to learn more about this very healthy way to treat upper respiratory problems.        

19.   If your nasal passages get dry, especially during the winter, then keep them moist because bacteria and "viruses" love dry places, so use a product such as XLear Nasal Spray and/or a Humidifier to keep them moist.

20.   Regarding sleep (video) - You are more susceptible to disease when you aren't sleeping enough. Lack of sleep raises stress hormones and lower immunity.  Lots of folks are chronically sleep deprived and I believe their "diet" is mostly at fault.  Reasons for poor sleep VIDEO  How to SLEEP DEEPLY VIDEO

21.  Got insomnia? Here are three effective techniques for you to try: 1 -The 4-7-8 breathing technique  The 4-7-8 breathing technique also known as “relaxing breath,” involves breathing in for 4 seconds through your nose, holding the breath for 7 seconds, and exhaling through your mouth for 8 seconds. This breathing pattern aims to reduce anxiety or help people get to sleep. Some proponents claim that the method helps people get to sleep in 1 minute. Do this approximately 8 times.   2: This next technique is illustrated by Jim Donovan a professional musician and assistant professor at Saint Francis University. He teaches a simple, life-changing, quick method to slow your brain down by using rhythm. Watch this 12-minute video for the full explanation of this easy to learn technique.   3: check out this O2Trainer that I use.     

22.   Regarding exercise: I suggest you avoid any gym membership especially if you're over the age of 50 and especially if you're a Baby Boomer (born between 1946 and 1964) unless you enjoy the socialization.  Generally a gym should be avoided unless you're a full time adventurer who uses national chain gyms for a quick workout and or mostly for a private, clean shower in a safe environment, therefore I recommend Any Time Fitness.   I encourage you to learn how to safely and effectively exercise in your home with or without weights.  Regardless of your age, this is my top choice workout website for motivation, training in the home with or without weights and nutrition tips.   Visit this website for your Fitness & Health calculations. 

23.  Check out this site regarding stomach breathing and this one, too.    

24.   Regarding "grounding" which means walking barefoot on moist earth or sandy beaches and is also known as Earthing or grounding. It's done for better heart health, improved mood and pain reduction as these are just some of the known benefits.  To learn more, read about The Benefits of Being Barefoot     Grounding products

25.   Every morning I have a protein, fruit smoothie that gets me through for about four hours until I need to eat a keto or carnivore meal. I use a NutriBullet to blend it all. The protein I use and highly recommend is Kachava.  I use two scoops of Kachava, 1/2 cup strawberries, 1/4 cup blueberries and a whole (peel and all) of an organic lemon (I take the seeds out), three tablespoons of apple cider vinegar, then filtered water. I also add a scoop of Biotrust's Ageless Multi-Collagen with Turmeric Protein Powder to it all.   All this added together makes for the best meal replacement I've found.  Yes, it's all a bit pricey but then again so is being and staying healthy with the alternative of being unhealthy which is way more expensive in every way possible and deadly.  So, always invest in making and keeping yourself HEALTHY.  

26.   You may want to check out Chlorine Dioxide.        

27.   I'm a big fan of the health benefits of a far-infrared sauna - check out the benefits of that portable one and this one, and this one.  

28.   IF you’re into homeopathy, here are some pretty good remedies to keep on hand in case you or your loved ones develop symptoms: Aconite can be very helpful at the beginning of an acute illness. As soon as there's a noticeable drop in energy or symptoms starting, take Aconite in 30 or 200C.  Gelsemium for fatigue, body aches, chills running up and down the spine. Dull, droopy feeling and possibly trembling or shaking. A band like headache may develop. May be thirstless.  Eupatorium perfoliatum for more intense body pain, back and body aches, sore skin and eyeballs, thirsty and restless from body pain. There may be intense, bone breaking like pain, which is worse lying on the back. Veratrum album for symptoms of weakness, chilly, with vomiting and/or diarrhea.  I only suggest doing the following protocol if you feel you may have been exposed, or will be exposed to a cold or the flu - Day one: Aconite 30 twice daily or 200 C once daily. Day two: Gelsemium 30C twice daily.  Day three: Eupatorium perfoliatum 30C twice daily. Three days of the protocol should be enough.   You can purchase homeopathic remedies from most health food stores and of course from a homeopathic doctor or a naturopathic doctor and some chiropractors.  Side NOTE: shocker - the covid "virus" does NOT exist - PROOF    

29.   Get you some Ivermectin and Hydroxychloroquine to take either or both when any flu like symptoms come upon you. Here's the WEBSITE that promotes these two valuable, highly effective items.   Check out the graphically detailed results from the world’s largest study of Ivermectin for successfully treating “COVID-19”... which is simply the FLU!  Also check out AmericasFrontLineDoctors highly informative 2 minute videos.

30.  If you are a user of ibuprofen, please read this article that will save your life: 6 Natural Ibuprofen Alternatives Backed by Clinical Research

31.  A snake crawled over a sharp saw and was cut. In anger, the snake, as a natural defense, wrapped around the saw with its thick body and proceeded to squeeze the life out of the saw. With each angry squeeze, it felt more pain but continued because it wasn’t going to let the saw get away with the pain it was causing it. The more the snake squeezed, the more it bled. The snake, refusing to let go of the saw, eventually died. Not knowing the whole time, the snake needed to instantly let go of the initial pain, stop the bleeding, and focus on its future and where it was going. Instead, the snake lost its life and didn’t even see it coming. The snake thought it was winning.  So, what’s the “life lesson” here? It’s really very simple: immediately let go of any offense in your heart, immediately forgive those that hurt you, don’t give the enemy an open door to torment you, turn from any and all your sins and trust Jesus Christ with every aspect of your life.

     Now, be truthful, and ask yourself... is this you… are you the “snake”?  Are you holding on tight to stressful, toxic THOUGHTS and emotional hurts from your past and the present – the NOW?  

Let’s go deeper with these questions: are you aware of them and if so are you dealing with them and how are you dealing with them?  How is this affecting your health? Your relationships with friends and family?  Your business/job?  Your relationship with God?

     Because THIS IS happening to you, how is it affecting your health? your relationships? Your careers/jobs/finances? Somewhere in your life IT IS happening. 

     A “brain-based” Chiropractor main focus is NOT on physical trauma, not on chemical trauma but rather on EMOTIONAL TRAUMA.  If you do not see that emotional trauma causes everything in your life to be disrupted, if you don’t understand this and deal accordingly with this then your vicious pattern of poor health continues and your life declines… sooner or later. 

     Your emotional traumas create a neurological subluxation which is now manifesting as an unbalanced brain and nervous system. In most cases it moves you into a sympathetic dominant state: you are feeling highly stressed, emotional, tired or over-worked. As a result, the fight or flight nervous system kicks in, resulting in certain reactions– you become over reactionary thereby creating a vicious cycle where you do what that snake did. The odds are pretty high that you have no idea it’s even happening, but it is!  95% of this happens on the subconscious level.  95%!  You do have the ability to move out of this incredibly stressful, reactionary, toxic fight/flight emotional tornado… question is are you aware that you are stuck? Stuck even includes not being able to pray or worship… or even love God.  Do you know you need to change, and lastly do you know how? 

     Well, yes there is tremendous hope for you, and it’s found in the right kind of chiropractic adjustment to your brain and nervous system because it will then create a valuable PATTERN INTERUPTION.  The right kind of chiropractic adjustment stops this emotionally traumatic pattern which then helps your nervous system to recalibrate and thereby bring harmony to your body. 

     Sometimes your chiropractic adjustment is enough but sometimes it needs help from other sources. This help includes proper brain therapy such as biofeedback or neurofeedback to further move your nervous system in the right direction. This kind of extra help also includes a proper care plan to include lifestyle changes.  Proper exercise for your nervous system. Proper diet and nutrition for your nervous system. Proper supplements, music, breathing, sleep, hydration and whatever else it takes from your Chiropractor so as to make certain that your brain is moving in the right direction toward emotional healing because once it is then everything else falls into a harmonious line which is called being in a state of “wellness”. 

     As this pattern changes you from sickness/disease toward wellness often times you’ll become aware of the issue (the saw). It now becomes a conscious issue instead of a subconscious issue. NOW you can deal with it. 

     This is the power of Chiropractic. It’s NOT simply about the old “spinal model” of removing neck and low back pain but rather it’s all about improving your life via balancing your nervous system through the brain-based approach which will also resolve any neck or back pain you may have. 

     I encourage you to read more about “brain-based Chiropractic” in this ARTICLE. Also, in the comment section you can ask where a Chiropractor is near you that uses this powerful and proven life changing technique. Also, read this ARTICLE

32.  Healthcare should be all about health and wellness and the freedom to take care of YOUR body - or not - as you see fit; seeing the “doctor” of YOUR choice for that; having access to proper supplements - or chemical “medicinal” agents if you so desire - that YOU want and NOT what fascist public/private insurance scheme government agents want to force you into.  A healthy populace is less expensive than an unhealthy one. So the government will always seek to modify people’s behavior – presumably in order to ensure their “health”, but the reality is to keep healthcare costs low. These are not the same thing. Government wants a say over what you eat and how you live, as well as whether or not you even qualify for certain treatments, and whether or not you live or die, so that they can get rid of the non-producers and continue collecting taxes (transferring wealth) from the producers to the elites and their lapdogs. To enforce government’s idea of a "healthy diet", “they” regularly ban products such as raw milk. Eventually, “Food Police Nazis” will regularly inspect your refrigerator and pantry to make sure you are eating “properly”.  If the Food Police Nazis deem you have too much “unapproved” food in your house, expect hefty fines and punishment: loss of job, doubling of taxes... whatever can be done to ensure compliance. Does it seem odd to you that “progressives/liberals/abortionists (murderers)” insist that women are to have the “freedom to control their own bodies” when it comes to murdering babies, yet specifically do not want anyone to have control over their own bodies when it comes to addressing “COVID” - an unproven “virus” with flu like symptoms? When Big Brother is in charge. Nothing is private and nothing—not even your own body - is yours. They will NEVER be honest about the fact that if you had to pay doctors out of your pocket, standard medicine would have to produce something besides a palliative. They couldn’t fake it with drugs and surgery. It all happens because the people don’t know the difference between insurance/sick care and actual healthcare. To get serious healthcare in America today, one has to avoid the “consensus of medical opinion” and seek out alternative medical care wherever it can be found. If you keep listening to the extremists... that means modern medicine and the nutritionists - who will endlessly tell you what to eat and what not to eat during anytime of the year but especially during the holiday seasons, as if “they” know anything except what standard medicine allows - and dieticians, you'll never get off the disease-producing treadmill. One of the ways medicine profits most handsomely from you is this: the advertisements all ask you to “talk to your doctor”. They do this because they know what standard doctors have been taught - drugs and surgery. Would you like to get off this treadmill to nowhere?  Start first with a chiropractor but not just any chiropractor but rather with one that focuses on the brain. If you can’t find one in your area then go to the chiropractor with the best reputation and the least amount of advertisement. Second, find a naturopath that has a strong reputation. You find these alternative doctors mostly by word of mouth, so start asking around for these holistic health care professionals.   Being in poor health prevents you from reaching your potential and therefore doing all that God has called you to do in the life He has given YOU. 

33. The only time I ever met Dr. Hulda Clark was at a California Chiropractic seminar in 1990. I had bought her books and was intrigued with her research. She was a small, unassuming lady of quiet demeanor. She was a highly educated Canadian naturopath. She spoke with an air of authority, matter of factly, humbly, and instantly one could discern that she’d been through a lot of adversity. On Sept. 20, 1999, Dr. Hulda Clark was arrested in San Diego and charged with practicing medicine without a license.

     She was extradited in early October to Indiana, where authorities claimed she was doing the same thing in Nashville, Indiana in the early 1990’s, which they said also amounted to practicing medicine without a license. A warrant for her arrest was issued in 1993.

According to the Indiana legal code, Dr. Clark was holding herself out to the public as being engaged in:

• The  diagnosis, treatment, correction, or prevention of disease and ailments of human beings
• The suggestion, recommendation or prescription or administration of a form of treatment
• The  prevention of any physical, mental or functional ailment or defect of any person

     By the way, here’s a side note: those are the very same restrictions placed by the FDA on manufacturers and sellers of health supplements. Those who offer nutrients and other natural remedies for health optimization are expressly not allowed to tell you that any of them cure or prevent any disease - even if science proves that they do just that.

     After being arrested and sent to Indiana, Dr. Clark appeared in court, pleaded not guilty and was released on a $10,000 bond. A judge ruled that her rights had been violated due to the delay in arresting and prosecuting her, so the charges were dismissed.

     Dr. Clark returned to California and to her clinic in Mexico where she continued to promote natural cancer fighting and disease prevention until her death on September 3, 2009.

What was so incredibly harmful to the establishment that Dr. Clark had to be persecuted and jailed? How could this sincere lady be a threat to anyone?

     Well, the bottom line is that if you want to know whether or not an idea has merit, pay attention to how much the establishment opposes it.

     While it is absolutely not true that "Christians" murdered "millions" of women during the witch hunts in Europe during the last millennium (that figure was invented by feminists in the late 1800s), it is true that the Catholic Church included in its official definition of a "witch" as anyone with a practical knowledge of herbs because "those who used herbs for cures did so only through a pact with the Devil, either explicit or implicit."

     That grand tradition of the establishment versus natural healing, and the persecution of those who practice natural medicine is carried on today by the American Medical Association, Big Pharma and their business partners and enforcement wing, the incredibly corrupt FDA.

     Dr. Clark wrote several books, and in one of them, of which I read, The Cure for All Diseases, Dr. Clark revealed the following, for which she went to jail:

• High  blood pressure comes from cadmium poisoning, which causes the adrenal  glands to malfunction and engender high blood pressure. In order to get rid of cadmium, Dr. Clark recommended a thorough kidney cleanse to heal the adrenal glands. (NOTE: I would add that doing the CARNIVORE or KETO Diet will do a complete cleanse of the body, too.)
• Dr.  Clark found that mold is a persistent cause of sickness and that most bags of tea contain mold. Buy tea in bulk only and avoid mold and its attendant illnesses.
• Sleep breathing is regulated by acid in the blood. When we consume acidic  processed foods and carbonated beverages, it causes us to lose sleep and even have sleep apnea (which has indeed increased since the explosion of soda and diet soda drinking).
• Depression is caused by chlorine as an allergen to the brain, and bromides as well.   Avoid this group of chemicals which appear in bleaches and brominated flour, for example.
• Aluminum is found in the brains of most people with Alzheimer's, and if you want to  chelate the aluminum from your brain, use thioctic acid (now called alpha-lipoic acid) to remove it and prevent Alzheimer's.
• Memory loss is not due to "aging." It is due to a deteriorating liver from toxicity and solvents in the environment. To reverse liver aging and cleanse your liver of prevalent chemicals and maintain your power of recall, it's no coincidence that alpha-lipoic acid works for this purpose as well. Also, add selenium.
• For  ultimate heart health and to get more oxygen to the blood, brain and tissues, use niacin, which increases oxygen to the blood and opens blood vessels.

                                             What about her take on cancer?

     Dr. Clark believed parasites are present in all people with cancers. She also believed that propyl alcohol is a growth factor for parasites. Therefore, if we remove propyl alcohol from our lives, cancer will never come to be in our bodies.

     All store-bought shampoos have propyl or isopropyl alcohol in them, even if it is not on the ingredient label. Other names are propanol, isopropanol. For a "health" shampoo, it must be specifically labeled that it does not contain it.

     Also, carbonated beverages, decaf coffee, bottled water, granolas, hairspray and synthetic vitamins can have propyl alcohol in them.

     Dr. Clark recommended a recipe to eliminate parasites that included black walnut hull, wormwood capsules and fresh ground cloves, all very powerful antibiotics and antioxidants in and of themselves.

     To clear molds and aflatoxins, which is a mycotoxin about which I have written in the past, you can use 3 grams a day of vitamin C and also cysteine and betaine. But the surest way to kill off mycotoxins is with colloidal silver.

     Colloidal silver has been shown to be highly effective against this family of pathogens. The size of the silver particles is key. They have to be small enough to penetrate deep into the cells and tissues where these insidious "stealth pathogens" are known to hide.

                                        General longevity and well-being

     Dr. Clark believed that removing mercury fillings and preventing the attendant poisons introduced into the body could relieve many maladies, illnesses, fatigue, memory loss and even improve eyesight and hearing.

     She believed that you should drink a mixture of lemon juice, vinegar and added honey because it will add years to your life.

     For prostate health, Dr. Clark pointed to nickel, which is plentiful in our soil and collects in the urinary tract and the prostate. Stainless steel utensils are 8% nickel.  Nickel is fat soluble and gets stored in organs as well, so there can be a supply of it "feeding" your prostate enlargement unless you get rid of it. Histidine is a nickel chelator so take 500 mg once a day for three weeks. Nickel also poisons enzymes that rely on zinc, so take extra zinc as well.

     You can visit her website at https://us.drclark.com/ where you can purchase her products, too.

     The following products are the ones I take but are not included in Dr. Clark's protocol. They should be the basic supplements included in whatever you may be now taking:

· NAC = N-Acetyl-Cysteine 600-750mg 

· Zinc 50 mg

· Astaxanthin 5mg (also improves vision)

· Quercetin with Bromelain (500 mg for B and 250 for Q) two times a day on empty stomach

· Vitamin D3 at least 8,000 IU per day (take with the zinc & potassium)

· Milk thistle (also for liver and stomach protection) 

· Melatonin 1mg to 10mg about an hour before bedtime

· Potassium 200 mg two times a day

> Check this out: 13 Signs you are deficient in nutrients: VIDEO

34.  YOU CAN’T BEET THIS FOR HEART HEALTH: Percutaneous coronary intervention (PCI) is more commonly known as angioplasty with stent. It's performed when doctors tell you that you'll die because you don't have enough blood flow to your heart because your arteries have become narrowed or blocked due to clots or plaque buildup. So, the surgeon takes you into a cath lab at the hospital where they thread a thin catheter up your leg and to the problematic artery to place a tiny mesh cage that props open the blood vessel so the blood can flow properly. Sounds like a miracle of modern science, right?

     Well, not exactly. Evidence is emerging that this procedure and others are not only riskier than thought, but they're also not the miracles they would have us believe. They come with a very real danger...

     It turns out patients who get a coronary stent end up with an increased risk of cardiac complications during and after other types of surgeries — even ones that are not heart-related.      This is especially true if they have surgery soon after a PCI procedure and why surgeons are supposed to warn them against any surgery (unless emergency) for at least one year following the PCI.

     But in one study, out of 221,000 patients who received a cardiac stent, 3.5% of them went back for a non-cardiac surgery within the six-month time frame (41% of which were elective). According to Dr. Nathaniel Smilowitz of NYU School of Medicine, “Non-cardiac surgeries early after placement of a coronary stent were associated with poor outcomes, and with an 8% risk of heart attack or death during the hospital stay.”

     One reason surgery following a cardiac stent is so dangerous often comes down to the blood thinners patients are made to take. When these medications are stopped prior to the second surgery to prevent bleeding, inflammation in the blood vessels can rise, resulting in clots inside the stent and causing a heart attack.

     Even more data recently came out that questions the benefit of these procedures for people with stable heart disease. That includes about 17 million Americans who have clogged arteries and experience chest pain that could possibly lead to a heart attack, though the risk is considered to be low. People in this group are often advised to have invasive procedures as a "preventative" to avoid heart attack. In some cases, merely to relieve chest pain. But is it a good idea?

     In a $100 million dollar study approved by the U.S. government, doctors tracked study participants for major heart events like heart attacks, heart-related deaths, cardiac arrest or hospitalization for worsening chest pain or heart failure. After the first year, 7% of the people who received heart procedures experienced one of those events. But only 5% of people in the drug/lifestyle treatment group did.

     After four years, however, the tables turned.  13% of people who got procedures experienced serious heart events and 15% of people in the drugs/lifestyle group did. Basically, it became a wash. The risk evened out, and researchers went away with a clear message: Heart procedures don't seem to help people with stable heart disease avoid heart attacks any differently than their drugs, or even lifestyle changes do.

     This science clearly shows that heart surgery shouldn't be the option. Will more doctors be less enthusiastic about sending patients to surgery or the cath lab for prevention and more likely to suggest less invasive treatments? I think you know what I think about that, but you can make your own decision.

     What's important is to realize that the alternative to surgery might be what keeps you from dying due to heart problems. We don't want to simply hope that modern medical science can fix things after vessel damage has occurred.  You can eat heart healthy of which the CARNIVORE Diet IS very heart healthy.

     If you don't want to do the Keto or Carnivore Diet (see #5) then eat beets or add beetroot juice to your daily routine since it helps to increase nitric oxide production to widen arteries. I recommend Peak Organic Fermented Beets made with a proprietary fermented beet powder that contains twice the normal nitrates as regular beet powder for superior nitric oxide production.  Scientists discovered that beet powder concentrate helps to open up blood vessels and improve blood flow to all the body's tissues, including connective tissues for joint relief as well.  “We're talking about an amount of nitrate equivalent to what is found in two or three red beets,” said Eddie Weitzberg, co-author of a study on beetroot and oxygenation.

35.  Are you or a loved one SUFFERING from allopathic syndrome? There’s a CURE:

Prescription medications, since their conception in the early 1900s, were designed to quell or eliminate pain and/or symptoms of sickness, but were never meant to cure anything. By the mid-1900s, vaccines were concocted to con people into believing that infectious diseases could be totally prevented and wiped away, so everyone would be “saved” from polio, small pox and many others. Medical doctors were trained and paid handsomely to push pills, surgery and vaccines as a new, revolutionary Western medicine era where lab “technology” is the savior, and natural medicine was only for quacks, Indians and hippies.

    This is the era of allopathic medicine, and there has never been a more chronically sick people with access to modern medical “treatments” in the history of the Earth. 

                            Most vaccines contain deadly chemicals that cause cancer, 

                       neurological disorders and weakened immune system functions

The main goal of medical doctors in the USA is NOT to heal you of sickness, but to keep you as a lifelong patient, who needs them when the pain and symptoms from deep-rooted illness rears its ugly head. This is why MDs and DOs rarely, if ever, offer nutritional advice to their patients.

If the patient is cured of illnesses by eating whole organic foods and the patient builds long-lasting natural immunity, then repeat business goes out the window and these MDs can’t live the luxurious lifestyles to which they’re all accustomed.

     Allopathic Syndrome begins and ends with bad diet. Clogged blood vessels, lack of proper nutrients and boatloads of chemicals in processed foods set up the “bowling pins” for the “strike,” which often comes in the form of a heart attack, stroke or cancer siege.

     Most beverages sold in America fuel Allopathic Syndrome because they contain added sugars, artificial sweeteners, oils (yes they do), synthetic hormones and antibiotics (think conventional milk and coffee creamers), artificial flavors, artificial colors and other lab-made concoctions that fuel chronic inflammation, headaches, lethargy, obesity, arthritis and osteoporosis.

     That brings us to the insecticide called fluoride that’s put in tap water and tooth paste purposely and for evil reasons (lowers IQ, and causes cancer and brittle bones). This is just the tip of the iceberg when it comes to the toxins that most Americans never try to filter out of their daily intake, and their medical doctors and surgeons have nothing to say about it.

     That’s why it’s called Allopathic Syndrome, because a syndrome is a set of medical signs and symptoms that are all correlated and associated with disease and disorder. In fact, the word syndrome comes from a Greek word that means concurrence, since a syndrome can be grouped with definite causes, eventually becoming disease. 

     The Top 10 "Key Components" to the perpetuation of Allopathic Syndrome

1. Vaccines keep you in a long-term state of weakened immunity.
2. Antihistamines cause sinus infections, which can lead to bronchial infections.
3. Antibiotics kill bad and good gut bacteria, leaving the person highly vulnerable to virus attacks, not to mention pathogens and parasites.
4. Multi-dose flu shots keep high doses of mercury in the human body, fueling neurological and brain disorders.
5. Commercials on TV for drugs, with side effects much worse than the condition to be treated, STILL convince people to request them from their doctors.
6. People with allopathic syndrome believe 100% that all vaccines are “safe and effective.”
7. Most Americans drink either tap water or bottled water daily that contains chemicals, thinking it’s not a big deal.
8. Canola oil is NOT “heart healthy” because it clogs the blood and leads to rapid weight gain, loss of memory and dementia.
9. People believe that they can find answers to their (preventable) health problems using Google, WebMD or Twitter.
10. Most medical doctors in America push pills, vaccines, and surgery for money, when there are much safer, more effective natural remedies they could easily tell you about... but can't... or won't.

Covid jabs are the "nails in the coffin" for those suffering from Allopathic Syndrome

Look no further than the FDA and CDC for the worst advice that not only causes and perpetuates Allopathic Syndrome, but for vaccine mandates and Covid protocols that put the nails in the coffin, literally, for millions of Americans. People think invasive medical procedures and prescription drugs are the ONLY way to “maintain” their quickly eroding health, and most of them just want to kill the pain, not themselves, but tragically... little do they know.

     The Covid vaccines are designed to catapult those preexisting “conditions” (Allopathic Syndrome) by clogging the blood, straining the heart, causing new cancers, and breaking down the nervous system. Even people in Congress are blowing the whistle on the allopathic syndrome injections.

     The Covid-vaxxed sheeple are suffering a new kind of chronic inflammation and immune system dysfunction like never before. The cure is to begin filtering all these toxins from your life.       Ask a Chiropractor or a naturopathic physician for advice. Improve your exercise routine. Eat a plant-based, whole, organic, raw food regimen mostly. Drink filtered, safe, clean water. Ramp up your organic supplements.

     If you or a loved one is suffering from Allopathic Syndrome, contact a Chiropractic or naturopathic physician right away.  A consultation could work wonders for the changes that are needed to escape the syndrome, and do it naturally.  Visit Censored.news for huge amounts of truth news that’s being censored from the rest of the media and therefore ...YOU.

Sources for this article include:

TheGatewayPundit.com

NaturalNews.com

Censored.news

TruthWiki.os

36.  7 Conditions Masquerading as Dementia ... READ HERE

37.  Chiropractors I would refer you to:  Dr. Sten Ekberg  - Any on this TruChiro List 

38.  Do you truly want to be healed? Seriously, do you truly want to be HEALED?  Are you absolutely willing to detox your body from all the chemicals you've put on and in your body? That means things such as the sunscreens, chemically enhanced commercial soaps and shampoos, toothpaste containing fluoride, deodorants containing aluminum, fluoride infused tap water, radiation from heating food in a microwave, eating food cooked with Teflon coated non-stick surfaces, eating processed foods, fried fast junk foods, drinking sodas, diet sodas and "energy" drinks, consuming sugar and bread, watching the main stream media news, vaccines, antibiotics, trips to the medical doctors?  Are you willing to CHANGE your eating habits and embrace something totally different like I address in #5?  Know this: GOD gave your body the ability to heal itself IF you give it the correct corrections!  IF your body is not healing itself, there is something you are doing that is working against you.  To heal, you must FIRST search the depths of your soul for anything in your past and present for which you have NOT repented from that displeases God, that breaks HIS Commandments and HIS Doctrines. THEN search yourself for ANY circumstance where you have NOT forgiven someone else or yourself. You MUST first deal with those matters of repentance and forgiveness to GOD for however long it takes you... followed by a plea to HIM of wanting to be healed of whatever it is in the name of Jesus.  NOTE: your healing will never come from making payments or co-payments to someone who practices medicine while putting your faith in "men".  Healing is NOT the hope of finding a chemical or several combinations of chemicals that will only mask your symptoms with prescriptions for the rest of your life while the root problem(s) still exists. Your healing isn't going to come from an invasive surgery known to bring other complications as a result. HEALING means to "set back to its original state." NO surgery, pill, lotion or potion can perform that! To reset yourself you MUST first deal with your spiritual state, then your mental state and then your physical state... and it must be IN THAT ORDER or you will NOT receive your "healing"!  IF you are ready to receive your healing here is something I want you to do: order from Amazon the book, "Confusion in Christianity - Decoding the Doctrines" by Miguel Stephano. Read his chapter on faith and healing beginning on page 101 to page 125.  What I wrote above is from that chapter. He greatly confirmed the same things that I'd been "preaching" and teaching since 1980. You'll discover in that chapter how he got healed from an ailment that was killing him.  I will caution you that your preconceived notions about your religion from your pastors, Sunday School teachers, et al will be challenged in his other chapters!   I also want you to go to FOJC and click on the blue links to their podcast which is on Brighteon, the Doctrine of Christ series and their Midnight Ride series as well as all their other links, but those three in particular. When you go to that podcast link be sure to subscribe so as to get updates.

39.  Think upon these TRUTHS:

Covid Testing = False Positives

Vaccines = False Immunity

Masks = False Protection

Isolation = False Living

Drugs = False Reality

Religion = False Hope

lbgtiqa+ = False Being

Celebrities = False Idols

Alcohol = False Confidence

Fiat Currency = False Money

Materialism = False Happiness

Brand Names = False Identity

Video Games = False Activities

Big Pharma = False Medicine

TV & Movies = False Experiences

Dating Apps = False Relationships

Medical Profession = False Healing

Medical Schools = False Teachings

Public Education System = False Knowledge

Mainstream News Media = False Information

Politicians, DC & The Federal Government = False Promises

Porn / Sex outside of heterosexual marriage = False Intimacy

NM, CA, CO, OR, WA, MD, NY, NJ, MA, CT, RI, DE, VT, IL, MN, HI = False States

Soft drinks, diet drinks, energy drinks, Processed foods, SAD, GMO’s = False Nutrition

NASA, Evolution, Virology, Heliocentric Earth, Climate Change, Environmentalism = False Sciences

Globalists, Corporatists, Federal Reserve, Lobbyists, Authoritarians, Royalty = False Mankind

Racism, Religion, Social Justice, BLM, CRT, IRS, Liberalism, Communism, Socialism, Wokeness = False Ideas

fauci, gates, clintons, obamas, bidens, bezos, schwab, soros, zuckerberg, the pope, democrats = False Prophets

                   Jesus Christ = The ONLY Way, The Only Truth and The Only Life 

> God: IS TRUTH. IS a relationship. LOVES His friends.  Shed His Blood on the cross for His chosen ones.  Is the Savior of the elect.  Desires to heal you.  Stills you.  Reassures you. Leads you.  Enlightens you.  Forgives you.  Calms you.  Encourages you.  Patient with you. Comforts you.  Extends mercy and grace to you.  Gives you HIS wisdom.  Even when the world seems out of control, God works all things for and to HIS glory. Walk in His ways and to fear God so that you will not sin.  Heaven awaits His faithful, righteous, obedient followers with a new body for an eternity of unimaginable beauty, joy, peace, fellowship, adventures and the glorious worship of HIM our Creator.

> Satan: Is the epitome of FALSEHOOD. Is a religion. Is your destroyer.  Wants your blood. Muzzles you.  Drugs you.  Isolates you.  Rushes you.  Frightens you.  Pushes you.  Confuses you.  Condemns you.  Stresses you.  Discourages you.  Worries you. Bullies you. Lies to you. Gaslights you.  HATES you.  Gives you depression and anxiety.  Requires you to embrace and worship all of the things of the world, the flesh and him so as to make your life a living hell now.  Walk in the ways of Satan so that you will not repent of sin.  Hell awaits Satan and his sinful, unfaithful, unrighteous followers who will be grossly deformed, isolated with demons in darkness and horribly tormented for an eternity of fiery, unimaginable, unspeakable terror. 

> Who is the one who wants you to wear a mask, get the vaccines, and isolate yourself? <  

40.  Vaccine and Mask articles & videos you need to know about: 

> If you don't take the "jab" you are assigned a medical "code" that will keep you from receiving any treatments: HERE       

> MASKS do NOT prevent anything and are worthless to wear: HERE and HERE      

> Give up the "Flu Shots": HERE       

> PFIZER is a criminal organization: HERE      

> "COVID" shots induce sudden cardiac deaths: HERE       

> DIED SUDDENLY: THE VIDEO      

> Vaccines and the Sign of the Beast: VIDEO       

> PFIZER trial data reveal a 400% increased risk of death post-jab: HERE      

> NEVER get the "vaccines" IF you want to become pregnant: HERE       

> The  medical profession is knowingly guilty of vaccine injuries and the vaxx deaths they've caused: VIDEO HERE

> PROOF the "covid" vaccines are worthless and in FACT are dangerous: HERE

> The media is NOW reporting on a study that shows prior infection is just as good as (or better than) the vaxx: HERE

41.   DON'T ARGUE WITH DONKEYS

The donkey said to the tiger:

- "The grass is blue."

The tiger replied:

- "No, the grass is green."

The discussion heated up, and the two decided to submit it to mediation, and for this they went before the lion, the King of the Jungle.

Already before reaching the forest clearing, where the lion was sitting on his throne, the donkey began to shout:

- "Your Highness, is it true that the grass is blue?"

The lion replied:

- "True, the grass is blue."

The donkey hurried and continued:

- "The tiger disagrees with me and contradicts and annoys me, please punish him."

The king then declared:

- "The tiger will be punished with 1 year of silence."

The donkey jumped cheerfully and went on his way, content and repeating:

- "The Grass Is Blue."

The tiger accepted his punishment, but he asked the lion:

- "Your Majesty, why have you punished me? After all, the grass is green."

The lion replied:

- "Yes, in fact, the grass is green."

The tiger asked:

- "So why are you punishing me?"

The lion replied:

- "That has nothing to do with the question of whether the grass is blue or green. The punishment is because it should not be possible for a brave and intelligent creature like you to waste time arguing with a donkey, and on top of that come and bother me with that question."

Moral of the Story

The worst waste of time is arguing with the fool and fanatic who does not care about truth or reality, but only in the victory of his or her assumed beliefs and false illusions.  Never waste a second on arguments that don't make sense.  There are people who, no matter how much factual evidence I present to them against friendship with the world, globalism, heliocentricity, liberalism, socialism, our evil government, abortion, lgbqtia+, religion, all vaccines, masks, social isolation, etc., are not in the capacity to understand, and others are blinded by ego and pride, or a brainwashed education, or hatred and resentment, or hatred of God's sovereign Word, and all they ever want is to be right even if they are absolutely wrong. When ignorance screams, intelligence is silent. My peace and quiet are worth far more. But I will always present the truth... boldly! Proverbs 26:4-5, “Answer not a fool according to his folly, lest thou also be like unto him. Answer a fool according to his folly, lest he be wise in his own conceit.”