Part 1: I went from 207 lbs to 196 lbs in four weeks using THIS sustainable Diet plan that will work for you, too.  Update: as of October 1, 2023, I have been consistently weighing 188 lbs since June 2023.

Part 2: Video Here

View my entire Video Library because I have limited video space on my website, so visit here:  DrJoeVideos

December 14, 2022 Lights on The Square Collierville TN - the extended tour set to calming music and an inspirational dialogue. 

Collierville TN: Captain John's BBQ, Christmas Lights on The Square, Square Beans Coffee Shop, Bagpipes, and a horse and carriage. 

A worshipful Autumn day in the Meeman-Shelby Forest State Park, Millington Tennessee.

A gorgeous trail in late October in the Tishomingo State Park, Mississippi.

Tom's Farm - Rossville TN - the barn, the cornfield maze, the ride out to the pumpkin patch and the pond.

Lost in the Tom's Farm Cornfield maze in Rossville, Tennessee. Let the wildness begin!

Boogie Woogie Junk Yard of Covington, TN

This video has over 57,000+ views on my YouTube Channel: BabyBoomerFun

First stop Covington TN for a delicious home style lunch then on to beautiful, historical Ft. Pillow. Discover what the two most important supplements you can have to help you prevent the cold and flu during the autumn and winter seasons.

 The Apron Museum in Iuka, Mississippi. The only museum of its kind to be found anywhere. Their information HERE

The beautiful Natchez Trace Pin Oaks Lodge near Lexington, Tennessee.

Drone cuts into my wrist like a knife into a kudzu blossom's stem. 

Tishomingo State Park in Mississippi has become my #1 state park to go to... it is magnificent! 

Journey with me to Iuka, MS for an exceptional home style cooking meal at the Farmhouse Restaurant. Then off to Woodall Mountain the highest point in Mississippi and finally a dangerous trek to the spooky Chalk Mine Hollow. 

Quick tour of the Home Place Pastures farm's homestead house that is now their store and small restaurant that serves pasture grown meats directly from their meat plant across the street. This is a must visit place to have on your bucket list.  Check out this delicious burger from their kitchen's master chef.